A Little More Wisdom

Newborn Essentials for Mealtime
Written by Cathy Hale on November 8th, 2016
Mealtime essentials for a newborn can be easy, especially if you breastfeed. You just need yourself and a hungry baby. Check! Check! And thank goodness for that.

5 Reasons Why Your Baby is Cranky
Written by Cathy Hale on September 13th, 2016
The first few weeks with a newborn may be overwhelming since your life now includes understanding an adorable yet helpless little human. But during those initial weeks, newborns tend to cry for good reasons. They cry to let you know they’re hungry or they have a messy diaper.

The Best Ways to Ease a Fussy Baby
Written by Cathy Hale on May 24th, 2016
When your baby isn’t eating, sleeping or being absolutely adorable, chances are she’s crying. If your newborn is already a few weeks old, you can probably decipher some of her cries and you’re in tune with what she needs. However, if you’re a brand new parent with a brand new baby ...

Making Baby Food at Home: Safety Tips You Should Know
Written by Cathy Hale on May 17th, 2016
Paving the path for a life of nutrition can start at home in your own kitchen with a food processor. If you’re interested in making homemade baby food your hungry little tot, you’re not alone. Today lots of moms and dads are preparing their own baby food at home, which is wonderful.

Guide for Introducing Your Baby to Solid Foods
Written by Cathy Hale on March 3rd, 2016
Every mother is different, but I was thrilled when my baby boys started eating solid foods. Hooray! Formula and breast milk just weren’t enough to keep them full, but baby food did the trick. Happy full tummies at last!

Little Chompers: Baby Teeth Development & Mouth Health
Written by Cathy Hale on February 15th, 2016
It’s hard to believe that cute gummy baby smile will slowly disappear as your baby starts getting her pretty pearly whites. Even though I knew they were coming, baby teeth surprised me. I remember thinking, “it can’t possibly be happening this fast!”

Baby Basics: Good Microbes & Happy Tummies
Written by Cathy Hale on February 11th, 2016
The word “probiotics” is more prevalent than ever before when it comes to discussions about maintaining overall health. In fact, if you speak with “gut” professionals like gastroenterologists, they often recommend that adults should take probiotics to support intestinal health.

8 Tips for Parents of Picky Eaters
Written by Cathy Hale on February 8th, 2016
The first few months of feeding my son “real” food was a breeze. He absolutely loved baby food. In fact, he liked carrots so much that he actually turned a slight shade of orange because I was feeding them to him almost daily. Oops! New mom problems, right?

Tips for Sleep Training Your Baby
Written by Cathy Hale on January 21st, 2016
If you didn’t do math problems in your head pre-baby, you’re probably an expert on various sleep equations by now. Sleep is just one of those things that consumes your brain as a mom, especially a new mom. In fact, I remember wondering if my first son was getting too much sleep. What ...

Getting a Healthy Kick with Kale
Written by Cathy Hale on January 18th, 2016
If we had to pick a food celebrity for 2015, I would say Kale is champ. As you’ve probably noticed, it’s now front-and-center in the veggie aisle alongside its famous relative, spinach.